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Know Your Triggers

If you’ve watched my YouTube channel, you’ll know that I’m going through a period of non-keto eating.  I’m not going to call it “cheating” because it’s not about being on a diet.  Keto is a lifestyle choice I’ve made for my health as well as weight loss.  I just chose a different lifestyle for a […]

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More About Me

I was a chubby child. When I look back at my childhood pictures now, I wasn’t even really that big, but I was bigger than the other kids and that was enough to draw some pretty nasty teasing. When puberty came along, I gained weight quickly. I got stretch marks on my thighs. My mother […]