0001 – An Introduction

In this introductory episode I give a little background about me and what I’m hoping to achieve.  This podcast was recorded on March 28th but it took awhile to figure out the editing!  Please forgive the terrible sound quality.   I have a new microphone that I’ll be using from now on! A podcast dedicated […]


Body Positive Weight Loss?

Is it possible to be body positive, support anti-diet culture and still want to lose weight? Lately, I’ve been thinking that I should just stop trying. Why should I give a f**** about what anyone else thinks of my body? Why should I compare my body to anyone else’s body? This body is 53 years […]