My name is Diane.
I’m a 54 year old, wife and mom. I started following the keto lifestyle in January 2018. My goal is to get healthy and lose weight while eating lots of great food. I’ll be using this site as a place to store everything I learn and share it with you. I hope you’ll follow along on my journey.
I am not a doctor, dietician or nutritionist. The information provided on this site, my Youtube channel or podcast is not intended to replace the advice of a qualified medical professional. You should discuss any changes you plan to make to your diet or lifestyle with a qualified physician.