My name is Diane.
I’m a 53 year old, wife and mom. I started following the keto lifestyle in January 2018. My goal is to get healthy and lose weight while eating lots of great food. Having said that, I think it’s important to maintain a positive attitude and I believe in our ability to be healthier at lots of different sizes. I’ll be using this site as a place to store everything I learn and share it with you. I hope you’ll follow along on my journey.
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I am not a doctor, dietician or nutritionist. The information provided on this site, my Youtube channel or podcast is for information purposes and based on my experience only. It is not intended to replace the advice of a qualified medical professional. You should discuss any changes you plan to make to your lifestyle with a qualified physician.