0003 – Wendy Moore

In today’s podcast I talk to Wendy Moore.  Wendy is a musician, athlete and keto enthusiast.  After a health scare led to some weight gain, Wendy, who had been low carb in the past, turned to keto and fasting.  She is now organizing her first keto retreat in Perth, Ontario in September 2018.  If you’re interested in the retreat, visit the website at www.keto-retreat.ca

References for today’s episode:

Amy Berger at Tuit Nutrition

Dr. Bishop Weight Management

The Art and Science of Low Carb Performance by Jeff S. Volek, PhD and Stephen D, Phinney MD

Wendy’s band, The Celtic Rathskallions

The IDM Program

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